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Fietsry / Cycling

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Ben Puddu – bpuddu@paulroos.co.za

Oefentye / Training Times

Maandae: Beginners en Juniors: 15:15- 16:45
Dinsdae: PRG MINI Race: 15:00-16:30
Woensdae: Advanced Group ride (Seniors)
Donderdae: Skills 15:00 -16:30
Gravity / ENDURO: 15:00 – 16:30

PRG Cycling

Benjamin Fourie and Neil van der Vyver, both proud Paul Roos learners, have qualified to represent South Africa at the African XCO Championships. It is a huge achievement for these young mountain bikers taking on the continent’s best. This competition […]

Posted on 5 June 2025

Western Cape Schools XCO results from Stettyn Family Vineyards in Villiersdorp

Sub Junior 1st Dylan van de Langeberg 2nd Willem duRandt 3rd William Ruthven 11th Kaleb Van Rheede Van Oudtshoorn 12th Daniel Lutz 15th Michiel Vreken 24th Phillippe Ferreira Youth 15 4th Konrad Kotze 18 de Ruhann Slabber 26 th Sebastian […]

Posted on 19 May 2025

PRG Cycling

It’s been an amazing year thus far for PRG Cycling. Four of our riders are national champions in their respective age categories. From the left: Luca Zietsman- SA Enduro Champion in Junior Men category. Pieter Venter- SA Downhill Champion in […]

Posted on 16 May 2025

Western Cape Schools Cycling Series 2025

The Western Cape Schools Cycling Series for 2025 kicked off this past weekend in Stellenbosch at the Devonbosch trails. The PRG team was well represented, and our riders performed excellently. Below are the results Sub-junior: 1 – Willem Durandt 2 […]

Posted on 18 March 2025

Results Mountain Biking

SA XCO Cup #1 at Spice Route in Paarl: Sub Junior Boys 2nd Willem du Randt 3rd Dylan van den Langeberg Junior Men 2nd Neil van der Vyver 9th Benji Fourie

Posted on 3 March 2025

PRG Mountain Biking 2025

PRG Mountain Biking held their annual kick-off function at Markötter last night. We would like to thank our long-term sponsor Grayswan Investments for their continued involvement and generous support of PRG Mountain Biking.

Posted on 3 March 2025

Downhill SA Cup #2 at Mankele

Pieter Venter 1st in Junior Men’s division.

Posted on 17 February 2025

Results Mountain Biking

Congratulations to Zander du Plessis who came third in the Junior boys’ division at the WC Downhill #2 at Spice Route. Trotse oomblik vir Paul Roos. Nommer 1 en 2 op die podium by XCO, Bloemendal. Niel van der Vyver […]

Posted on 5 February 2024

Mountain Biking: XCM results of the Trailseeker series

Benjamin Fourie 1st place u/16, Connor Kitching 2nd u/16, and Van Zyl Steyn 1st in the u/19 category

Posted on 29 January 2024

Western Cape Schools’ Cycling Results

PRG did well at Western Cape Schools’ Cycling at Curro Hermanus this weekend. Congratulations to Christoff Boshoff (5th in sub-junior division), PG Groenewald (4th in Youth u15 division), Connor Kitching (2nd in Youth u15 division), Benjamin Fourie (1st in Youth […]

Posted on 22 May 2023

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