Paul Roos atlete vaar goed by die SA-Kampioenskappe
Paul Roos athletes walk away with gold, silver and bronze medals at the SA Championships
Tien Paul Roos Gimnasium atlete het die Wes-Kaap by die SA Skole Atletiek Kampioenskappe verteenwoordig. Dié kampioenskappe is tussen 15 en 18 Maart in Germiston aangebied. Paul Roos se atlete het uitmuntend gevaar en weggestap met twee goue medaljes, vyf silwer medaljes en twee brons medaljes.
On Tuesday 15 March Zak Hickman won the bronze medal in the boys u15 hammer throw. On Wednesday 16 March Handré Nel won the silver medal for the boys u17 pole vault and Joshua Acker won the gold medal for the boys u17 shot put, setting a new SA Schools record of 20.69m. Jonathan Essien qualified for the final of the boys u17 400m while Musahdiq Cornelson ran in the u15 100m heats. John-Oliver Klynsmith took part in the boys u18 shot put final and finished 8th.
Op Donderdag 17 Maart het Jonathan Essien 8ste geëindig in die o17 400m finaal met ‘n goeie tyd van 50,19s. Divan Lampbrecht het die o15 300m hekkies met ‘n tyd van 39,60s gehardloop en daarmee vir die finaal gekwalifiseer. Reuben van der Merwe het weggestap met die silwer medalje vir o15 spiesgooi (60,25m). In die o19 paalspringkategorie het Dehan Frylinck 4.40m gespring en daardeur die silwer medalje verower. Wimpie Dörnbrack het vierde geeindig met ‘n hoogte van 4.00m.
The finals took place on Friday the 18th of March. Zak Hickman finished 8th in the final for boys u15 shot put with a PB of 15.70m. Musahdiq Cornelson won the silver medal in the final for boys u15 long jump with a distance of 6.58m. Musahdiq also took home a gold medal as part of the u15 4x100m relay team. Divan Lamprecht unfortunately fell in the final of boys u15 300m hurdles but showed great character by managing to get up and finish the race. Jonathan Essien ran as part of two relay teams, won a bronze medal as part of the boys u17 mixed relay (400m, 300m, 200m, 100m) as well as a silver medal as part of the boys u19 4×400 relay.
‘n Goeie prestasie vir PRG-atletiek.
