Rugby voorseisoenoefening – Rugby Preseason practice
We will start some Gym & Skill work 16 October 2025 leading into the off-season program starting next week.
Thursday 16 October
Current u14’s / Next year u15’s
- Gym : 14:45 – 15:30
- Gym field : 15:30 – 16:15
Current u15’s / Next year u16’s
- Gym field 14:45 – 15:30
- Gym : 15:30 – 16:15
Everyone in age group welcome.
Ps. Take note Summer sport take’s preference
Sien pdf vir die rooster/program.





























