See pdf for the fixtures on 7 – 8 February 2025.

PRG v HJS + REDDAM 1st term 2025

Paul Roos Gymnasium Presteer Uitmuntend by Norman-Hauzer-byeenkoms

Op Vrydag, 24 Februarie, het ons atletiekspan uitstekende vertonings gelewer tydens die Norman-Hauzer-byeenkoms by die Jan Burger-stadion in Parow. Teen sterk mededinging het ons atlete hul toewyding, talent en deursettingsvermoë ten toon gestel en verskeie oorwinnings behaal.

Van die dag se beste prestasies sluit in:

• Vuyo Ngobeni (Seuns O.14) was in skitterende vorm en het drie oorwinnings behaal deur die 100m (11.58s), 200m (23.96s) en verspring (5.70m) te wen.
• Deacon Willemse (Seuns O.14) het sy puik tegniek ten toon gestel deur die 100m hekkies (14.22s) met selfvertroue te wen.
• Johan Swart (Seuns O.14) het 1.71m in hoogspring geklop en die titel verower.
• Canaan Eksteen (Seuns O.17) het ’n kragtige sprong van 6.12m behaal om die verspring te wen.
• Harrison Gibson (Seuns O.19) het ’n indrukwekkende hoogte van 1.86m geklop om goud in hoogspring te verower.
• Leon Janse van Rensburg (Seuns O.19) het met ’n bevelende sprong van 12.39m koning gekraai in die verspring.

Hierdie merkwaardige vertonings getuig van die harde werk en toewyding van ons atlete, en ons sien uit na nóg groter suksesse in die komende byeenkomste!

On Saturday, 25 February, our Paul Roos Gymnasium track and field team delivered outstanding performances at the Stellenberg Invitational Meeting, showcasing our depth and talent across various events.

Our distance runners dominated the 3000m races, with impressive victories from:

• Liam Koekemoer (U15) – 1st place in 9:56
• Ernst Engelbrecht (U16) – 1st place in 9:53
• Steyn De Vos (U17) – 1st place in 9:37

In the jumps, Cronan Willis proved his versatility by securing 1st place in both Long Jump (6.39m) and Triple Jump (12.66m). Meanwhile, in the throws, Zak Hickman dominated the hammer throw with a massive 52.79m to claim victory.

A special highlight of the day was Joey Calitz, who was named Junior Victor Ludorum for his exceptional all-around performance. Joey secured 1st place in three events with remarkable results:

• Shot Put – 15.36m
• Javelin – 54.89m
• Discus – 57.54m

Congratulations to all our athletes who competed with determination and pride. This performance sets a strong foundation as we continue to build towards future competitions. Well done, PRG!

Sien pdf vir die bepalings.

PRG FOOTBALL Schedule Fixtures 2025 pdf#2

Sien inligting van die byeenkoms.

2025 HJS TOP BOYS Formaat

Top Boys Program

Sien pdf vir die bepalings.

PRG v SACS 1st term 2025