Sien pdf vir die nuutste uitgawe van die  Semper.

Semper_87

See pdf for the newest results.

Saalbyeenkoms – 21 Oktober 2025

See pdf for fixtures.

PRG v WYNBERG 4th term 2025

Date: Saturday, 18 October 2025
Venue: De Jager Sport Complex, Oudtshoorn

The Kwagga Top 10 took place this past Saturday, 18 October, at the De Jager Sport Complex Stadium in Oudtshoorn. It turned out to be a perfect day for athletics, with the weather holding up beautifully for some exciting performances.

Paul Roos Gimnasium het deelgeneem in die seuns afdeling en het ‘n sterk vertoning gelewer met ‘n 4de plek algeheel, en ‘n totaal van 8 398 punte behaal.

Our athletes delivered several outstanding performances on the day, earning multiple podium finishes and showing the consistency and determination that define Paul Roos Athletics.

Podium Results / Podium Uitslae

Gold / Goud

• Jason Hendricks – u15 300m Hurdles (38.89)

Silver / Silwer

• Lian Jansen – u17 400m Hurdles (0:55.34)
• Luc Botha – u16 400m (0:49.82)
• Jean Volschenk – u16 400m Hurdles (0:58.45)
• Cronan Willis – u16 Triple jump (13.66)
• Matthew Baker – u16 High jump (1.90)
• Liam Koekemoer – u15 1500m (04:12.16)
• Deaconn Willemse – u14 300m Hurdles (0:40.19)
• Leighton Hendricks – u14 Long jump (6.03)

Bronze / Brons

• Cronan Willis – u16 Long jump (6.44)
• Martin Slabbert – u16 110m Hurdles (15.41)
• Ethan Badenhuizen – u16 Hammer throw (48.81)
• Tyler Ridout – u15 Hammer throw (48.38)
• Deacon Willemse – u14 100m Hurdles (13.71)
• Vuyo Ngobeni – u14 100m (11.27)
• Vuyo Ngobeni – u14 200m (23.11)
• Ben De Waal – u14 Hammer throw (39.48)

A huge congratulations to all our athletes for representing Paul Roos with pride and passion. The effort, focus, and commitment on display are a reflection of the hard work being done both on and off the track.

Baie geluk aan elke atleet met ‘n puik vertoning! Julle trots, spanwerk en deursettingsvermoë dra by tot die groeiende sukses van Paul Roos Atletiek.