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Atletiek / Athletics

Hoof van Atletiek

Ryno Niemand – rniemand@paulroos.co.za

PRG Coaches and Team Managers 2025_2026

PRG Athletics Training Schedule 2026 Term 1

2026 Track Meet Schedule – Updated 1 Feb 2026

Results: Cape Winelands District International Schools Relay Competition

Die U15 aflos span, bestaande uit Dale Jacobs, Dane Jacobs, Tevez Cupido en Riaan Simons, het ‘n goue medalje gewen by die “Cape Winelands District International Schools Relay Competition” gehou by Dal Josaphat, Paarl op Saterdag 5 November.

Posted on 8 November 2022

PRG Athletes at NWU Top 30

Paul Roos Gymnasium took part at the NWU Top 30 held at the McArthur Stadium in Potchefstroom from 20 to 21 October 2022. This is the biggest school athletics event in the country with 1700 athletes taking part. The team, […]

Posted on 24 October 2022

PRG athletics off to a great start in Swellendam

3 Paul Roos relay teams took part at the Swellendam High School relay event on Friday 23 September. The highlight of the day was the two silver medals won by the U14 4x100m and Swedish relay (400m, 300m, 200m, 100m) […]

Posted on 26 September 2022

PRG Athletics update – May 2022

Paul Roos Gymnasium had athletes representing Boland at the recent ASA Senior National Track and Field Championships and the ASA National Relay Championships. The ASA National Track and Field Championships were held at Greenpoint Stadium between 21 and 23 April […]

Posted on 16 May 2022

PRG Athletes at ASA SA report

Paul Roos Gymnasium had 11 athletes representing Boland at the ASA U/16, U/18, U/20 National Track & Field Championships held at the NWU Mc Arthur Athletics Stadium in Potchefstroom between Thursday, 31 March and Saturday, 2 April 2022. These athletes qualified […]

Posted on 5 April 2022

Paul Roos atlete vaar goed by die SA-Kampioenskappe

Paul Roos athletes walk away with gold, silver and bronze medals at the SA Championships Tien Paul Roos Gimnasium atlete het die Wes-Kaap by die SA Skole Atletiek Kampioenskappe verteenwoordig. Dié kampioenskappe is tussen 15 en 18 Maart in Germiston […]

Posted on 25 March 2022

Results – Western Cape Schools Athletics Championships

PRG athletes, representing Boland at the Western Cape Schools Athletics Championships, won 6 gold medals, 5 silver medals and a bronze medal!

Posted on 8 March 2022

Paul Roos athletes shine at Boland Championships

PRG Athletes collected a total of 22 medals at the recent Boland Athletics Championships held at Dal Josaphat from Thursday 24 to Saturday 26 February 2022. The followings boys won gold medals: Mark Lester – Boys 14 1500m Zak Hickman […]

Posted on 1 March 2022

Paul Roos athletics shines at Twizza Super School National finals

Joshua Acker, Reinhardt Nel, Musahdiq Cornelson, Zak Hickman and John-Oliver Klynsmith all finished with podium places on the day. The PRG team finished in 14th place, improving from their 19th place ranking at the end of 2021. With 10 athletes […]

Posted on 21 February 2022

PRG Atletiek toekoms lyk Rooskleurig!

PRG Atlete het verskeie individuele pryse gewen by die jaarlikse Prestige Atletiekbyeenkoms in Dal Josaphat, Paarl. Divan Lamprecht is gekroon as die beste junior baan atleet na sy u/15 100m hekkies oorwinning met Joshua Acker wat die titel van beste […]

Posted on 9 February 2022

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